{"id":412,"date":"2019-06-02T16:41:32","date_gmt":"2019-06-02T16:41:32","guid":{"rendered":"http:\/\/www.jamonespascual.com\/blog\/?p=412"},"modified":"2026-02-22T10:02:54","modified_gmt":"2026-02-22T10:02:54","slug":"productos-covap-fuente-de-salud-en-charcuterias-pascual","status":"publish","type":"post","link":"https:\/\/www.jamonespascual.com\/blog\/productos-covap-fuente-de-salud-en-charcuterias-pascual\/","title":{"rendered":"Productos Covap fuente de salud, en Charcuter\u00edas Pascual."},"content":{"rendered":"\n
CALIDAD Y COMPOSICI\u00d3N<\/p>\n\n\n\n
La calidad de nuestros Ib\u00e9ricos y su especial composici\u00f3n, los convierten en un alimento altamente recomendable para nuestra salud y bienestar. Un estandarte de la saludable dieta mediterr\u00e1nea.<\/p>\n\n\n\n
La clave reside en la alimentaci\u00f3n de nuestros cerdos Ib\u00e9ricos durante la montanera, a base de bellotas y pasto naturales de la dehesa, que es responsable de la calidad final de su carne, con elevados niveles de \u00e1cidos grasos beneficiosos para nuestro organismo y numerosos factores antioxidantes provenientes de la hierba, lo que la hace un complemento proteico muy saludable.<\/p>\n\n\n\n
Todo un privilegio para nuestra salud\u2026 Y para el paladar.<\/p>\n\n\n\n
BENEFICIOS<\/h2>\n\n\n\n
<\/figure><\/div>\n\n\n\n
Reduce el colesterol y los triglic\u00e9ridos<\/h4>\n\n\n\n
El jam\u00f3n ib\u00e9rico facilita al organismo la producci\u00f3n de HDL (colesterol bueno) en el organismo, y reduce el LDL (colesterol malo). Dietas ricas en \u00e1cidos grasos poliinsaturados reducen los niveles de LDL\u2013colesterol en sangre.<\/p>\n\n\n\n
En estudios cl\u00ednicos en los que el jam\u00f3n ib\u00e9rico ha sido incluido en la dieta de personas mayores se han encontrado descensos significativos de colesterol total en plasma, triglic\u00e9ridos y LDL colesterol.<\/p>\n\n\n\n
Garcia Rebollo et al. (1998)<\/strong> Dep. de Fisiologia. Fac. de Medicina. Universidad de Extremadura<\/p>\n\n\n\n
Rico en sustacias antioxidantes<\/h4>\n\n\n\n
Estudios cient\u00edficos han concluido que el consumo de jam\u00f3n ib\u00e9rico de bellota incrementa la concentraci\u00f3n de sustancias antioxidantes.<\/p>\n\n\n\n
\u00c9stas sustancias proceden del pasto natural del que se alimentan los cerdos durante la montanera y que ayudan a prevenir enfermedades cardiovasculares.<\/p>\n\n\n\n
Mayoral et al., 2003<\/strong> Universidad de Salamanca<\/p>\n\n\n\n
<\/figure><\/div>\n\n\n\n
<\/figure><\/div>\n\n\n\n
Fuente de prote\u00edna<\/h4>\n\n\n\n
El jam\u00f3n ib\u00e9rico es una excelente fuente de prote\u00ednas dado que contiene amino\u00e1cidos esenciales muy importantes en dietas hipocal\u00f3ricas o de baja calidad nutricional.<\/p>\n\n\n\n
Es muy recomendable para determinados grupos de poblaci\u00f3n con necesidades espec\u00edficas como ni\u00f1os, enfermos y ancianos. La presencia de prote\u00edna animal en la dieta favorece la absorci\u00f3n de minerales como el hierro.<\/p>\n\n\n\n
Reig & Toldr\u00e1, 1998<\/strong> Instituto de Agroqu\u00edmica y Tecnolog\u00eda de Alimentos IATA CSIC (Valencia)<\/p>\n","protected":false},"excerpt":{"rendered":"
CALIDAD Y COMPOSICI\u00d3N La calidad de nuestros Ib\u00e9ricos y su especial composici\u00f3n, los convierten en un alimento altamente recomendable para nuestra salud y bienestar. Un estandarte de la saludable dieta mediterr\u00e1nea. La clave reside en la alimentaci\u00f3n de nuestros cerdos Ib\u00e9ricos durante la montanera, a base de bellotas y pasto naturales de la dehesa, que […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","hentry","category-historia-charcuterias-pascual"],"yoast_head":"\n
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Termino sus estudios en Arcos de Jal\u00f3n en Maestria industrial. De muy joven aprendio el noble oficio del jam\u00f3n y la charcuteria , a las ordenes del maestro Ernesto Lebrero, para m\u00e1s tarde forjar su negocio. En este tiempo a formado a varios jamoneros y charcuteros, asi como la elaboraci\u00f3n de su propio jam\u00f3n mimando todo su proceso desde el principio de una forma artesanal y cuidada. Gran conocedor de este arte destaca como cortador de jam\u00f3n y deshuesador. Le gusta el campo, la familia, los amigos, y de vez en cuando arrancarse con una Jota, siempre que puede se escapa a su Somaen natal, pueblo chiquito pero de enorme belleza paisajistica.\",\"sameAs\":[\"http:\\\/\\\/http\\\/\\\/www.jamonespascual.com\"],\"url\":\"https:\\\/\\\/www.jamonespascual.com\\\/blog\\\/author\\\/antonio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Productos Covap fuente de salud, en Charcuter\u00edas Pascual. - Blog de Charcuterias Pascual","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.jamonespascual.com\/blog\/productos-covap-fuente-de-salud-en-charcuterias-pascual\/","og_locale":"es_ES","og_type":"article","og_title":"Productos Covap fuente de salud, en Charcuter\u00edas Pascual. - Blog de Charcuterias Pascual","og_description":"CALIDAD Y COMPOSICI\u00d3N La calidad de nuestros Ib\u00e9ricos y su especial composici\u00f3n, los convierten en un alimento altamente recomendable para nuestra salud y bienestar. 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